![]() What does the next month look like for your child? What new activities might they want to try? Do they want to learn something new? Try something new? Live independently? Travel? Start or finish a degree? Encouraging new activities and new goals to accomplish further enhances the new life your child has built, free of substance use.īefore enrolling your child in treatment, especially a long-term residential program, be sure to ask if they provide life skills training and what this includes. ![]() As time progresses, and as maintaining recovery gets easier for your child, the ability to look towards the future and set other goals for him or herself is important for self-efficacy and growth. The following skills may benefit your son or daughter as they develop a healthier lifestyle.īeing in recovery is a huge accomplishment and maintaining it is a life-changing undertaking. In some cases, baby steps and lots of practice are needed, so patience is key. Some programs may even ask participants to complete test(s) so that they can target training to the specific needs of the individual.ĭepending upon what was offered during formal treatment, you may find that you will have to help your child learn these skills. However, within long-term programs, in which staff will have more time with patients, life skills might be more expansive. In an outpatient or short-term residential program setting, there may be fewer and less in-depth training opportunities available. ![]() The skills offered will vary and depend greatly on the type of treatment program and length of treatment. They are key to good mental and emotional health, physical health, a successful professional and social life and better decision-making. These skills are vital to a healthy and successful life, and can help those in recovery to continue to improve their quality of life once treatment has ended. Often in the throes of substance use, young people don’t learn the basic skills to manage life such as how to manage time, interview for a job, manage money, etc. While individual therapy and group counseling are well-known techniques used to address substance use, it can be just as important that treatment includes life skills training. When your son or daughter attends treatment for a substance use disorder, among other things, they’ll learn many techniques to maintain abstinence, and to make more pro-healthy choices.
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